Ethnic Cookbook - south-american Recipes - costa rican marinade recipe


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    Ethnic Recipes Cookbook

    Hello world!  For the past few years, I have been collecting recipes from friends, relatives, magazines and books, that I am pleased to share with you, free of charge.  Please browse my site for ethnic recipes and tastes from around the world, which I am sure you will truly enjoy! 

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    Bon A Petite!

    Costa Rican Marinade

    1/2 teaspoon grated lime peel
    1/3 cup lime juice
    1/4 cup tomato juice
    1 tablespoon fresh cilantro, chopped, or
        1 tablespoon fresh parsley, chopped
    2 teaspoons vegetable oil
    1/4 teaspoon salt
    1/8 teaspoon red pepper sauce
    2 cloves garlic, finely chopped

    Mix all ingredients in shallow non-metal dish or resealable plastic bag. Add up to 3 pounds chicken, pork or beef, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning meat occasionally, at least 8 hours but no longer than 24 hours.

    Remove meat from marinade; discard marinade. Grill meat as desired.

    Yield: 8 servings

    Per Serving: 15 Calories; 1g Fat (60.7% calories from fat); trace Protein;2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 95mg Sodium

    Exchanges: 0 Vegetable; 0 Fruit; 0 Fat

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