Ethnic Cookbook - cajun Recipes - creole fish recipe


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    Ethnic Recipes Cookbook

    Hello world!  For the past few years, I have been collecting recipes from friends, relatives, magazines and books, that I am pleased to share with you, free of charge.  Please browse my site for ethnic recipes and tastes from around the world, which I am sure you will truly enjoy! 

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    Bon A Petite!

    Creole Fish

    3 stalks celery, finely chopped
    1/2 green bell pepper, finely chopped
    3 filets of grouper or other mild fish
    1 bay leaf
    1 large onion, finely chopped
    1 can tomatoes
    2 teaspoons vegetable oil

    Creole Sauce 
    Sauté the vegetables in 2 teaspoons oil until they are transparent and somewhat tender. Add 1 can tomatoes and bay leaf. Season with salt and pepper. Simmer for about 15 to 20 minutes.

    Fish 
    Oil frying pan. Heat pan. Add fish which has been salted. Cover. Cook 10 minutes; turn and cook 10 minutes or until fish flakes and is tender.

    Serve Creole Sauce on fish over rice.

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